2020 has been an interesting year to ALL of us. For me, staying inside, closer to family more than ever, and teleworking has "forced me" to escape through mindfulness and creativity. This has been a lovely process where I have been (finally) able to devote some energy to my writing... yes, I am finishing a book to share my experiences in teaching Yoga to veterans coping with PTS. My goal is that this book will support other teachers who also want to serve in a similar way. I