Book Launch summer 2021!

MIND YOUR CLASS

This book is about the art, the science, and the YOU of teaching yoga for veterans coping with trauma. But this is not just a book; it is an invitation for you to step inside your purpose, investigate your inner self, and find your voice.

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Every trauma-sensitive class has three primary components: the science that you must understand, the art that you must learn, and then there is the YOU that is ready to blossom.

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Each one of us have unique gifts to offer, and the aim of this book is to support you in discovering your unique skills and let them shine forward as your gift to the world.