2020 has been an interesting year to ALL of us. For me, staying inside, closer to family more than ever, and teleworking has "forced me" to escape through mindfulness and creativity. This has been a lovely process where I have been (finally) able to devote some energy to my writing... yes, I am finishing a book to share my experiences in teaching Yoga to veterans coping with PTS. My goal is that this book will support other teachers who also want to serve in a similar way. I have also been pouring my heart in creative journaling, closet design, and new yoga sequences. All this while staying abreast of the craziest news and shows (Tiger King? please don't judge). The best part yet has been spending time with my little twins, play...
On Saturday, 25 June, we had the great pleasure of welcoming David Lifar, Director of the Indra Devi Foundation in Buenos Aires, to share the teachings of Indra Devi at the Open Space in NYC.
If you are not familiar with the New York Open Space, you are in for treat. It is an urban center for conscious learning, human development, and healing. As soon as you walk in, you are greeted with a smile and beautiful selection of books; there is small cafe and lots of wisdom exuding from the classrooms.
Right before we started the workshop, a 93-year old lady walks in,
Wisdom, Breathing & Meditation: The Teachings of Indra Devi
Join us in NYC and Miami for a workshop with David Lifar as he shares lessons on life and Yoga passed by beloved teacher Indra Devi – the First Lady of Western Yoga.
David will discuss Yoga for everyday life and how it can reduce stress, maintain a positive attitude and a young and healthy body. David's Yoga practice will cover conscious breathing as a step toward mindfulness and as a tool on how to live in the eternal present. Experiment with different types of breathing, relaxation and meditation techniques.
Indra Devi, “Fist Lady of Western Yoga” was one of the most influential early yoga teachers in the Western Hemisphere. Born in 1899 in Latvia, she was a pupi...